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Losing Your Hair? Here’s what helped me

May 10, 2015 7 Comments

ayurvedic treatment for hair loss kerala sleeping position california el monte 12830 300x180 - Losing Your Hair?  Here's what helped meSince moving to Abu Dhabi, my hair has become noticeably thinner.  Maybe not to those around me, but definitely to me.  Others do not see the clumps of hair that are left in my hand when I take a shower.  I had become so used to rolling the clumps of hair into a little ball and throwing in the bin.  I just chucked it down to age, hormones, water, and the heat. I have become so used to it, that I didn’t even give it much thought anymore.  It was just normal, my normal.  When my hair got too thin, I would just get my hair cut short.  If the natural part of my hair looked a bit wider, I would find a way to make it look fuller.

This past September I met a housewife who had moved to Abu Dhabi and was having a hard time with her hair.  Her thick hair was becoming thin and brittle.  It was becoming so bad that she could not even blow dry her hair anymore.   Was it the water, the heat, the air con?  It got me thinking about my hair.  I had just adjusted to this sort of condition.  I had reduced blow drying my hair ages ago because of this. Now I hardly do anything with my hair unless I am going out for a special occasion.  I haven’t had a fringe/bangs for a very long time because the hair around my forehead is too thin.  Maybe it was time I took action.

I stopped by a Yas Mall pharmacy for a hair analysis.  I was hoping for some sort of miracle cure or a more scientific explanation.  Instead I was just shown the roots of my head under a microscope (gross but kinda cool) and some expensive products to use. I was also told to rinse hair with bottled water when I shower. Yep, seen that suggestion in a Facebook post but seriously, I don’t have time for that.  I can see it now.  At the end of the shower I would be scrambling down two flights of stairs to get the bottled water that I forgot to bring up with me.  Not a realistic suggestion for me.

Hair analysis photos1 300x225 - Losing Your Hair?  Here's what helped me  Hair analysis 2 300x225 - Losing Your Hair?  Here's what helped me

One bit of information that I did find useful was the suggestion to take vitamins.  Vitamins are good, right?  My hairdresser also has advised to take vitamins because what I put in my body will affect my hair.  I didn’t leave that day with vitamins, because I think deep down I was telling myself to eat healthier so I wouldn’t need any supplements. Yeah, I will be heading back to get those vitamins soon.

RHWAD Hair Vitamin2 225x300 - Losing Your Hair?  Here's what helped me

I started asking other housewives what they were doing.  Oil, hair masks, conditioning treatments…rinsing with bottled water (there it is again, the bottled water – do people really do that?) One suggestion that I hadn’t tried was a water filter. I was told to get a shower head filter in Dubai (but I don’t even go up there that much) or I could order online.  I don’t even know what I would be looking for.  My previous neighbours had a special company come in and put filters everywhere in the house.  Seemed like a good idea but as an expat I didn’t want to spend a mini fortune on a filter system in a house that we may move from after yearly contract is up.

Recently I was making a mess of changing the water filter for the washing machine, then it hit me. First I did have to ask myself how did I end up with the task of changing the water filters?  Then it got me thinking, why was there a water filter for my dishwasher and my washing machine but not one for the showers?  Isn’t my family’s skin and hair more important? YES!!!  If I can install a water filter for these appliances, then surely I can install one for my shower!

I headed up to ACE Hardware on Yas Island.  The filters on my appliances are quite big and I didn’t want to install these for my showers.  It would require finding the water tank somewhere up in the ceiling (I know my capabilities and this was not happening).  What I needed was a filter designed for shower use.

RHWAD 200307 - Losing Your Hair?  Here's what helped me

What I found was an MKATS Shower Filter. It looked pretty generic – but not knowing anything about shower filters, I really had no idea was I was looking at. Luckily for me, there was an assistant at Ace to answer some of my questions regarding the filters:

How do I install?
How long does it last?
Do I need to purchase replacement filter cartridge?
Would they be restocking this brand?

That is all I had for him.  I hadn’t really done any research as to what it filters out, what is used in filter.  It didn’t matter. I got all the answers I needed.  Since it was the only small filters they had at the time, I picked up 2 and headed home.  It took me about 15 minutes to install each filter.  No need to wait for hubby or to hire any help to do this.  Was able to do this myself – that’s how easy it is.

I had no idea what to expect.  I think I half heartedly expected nothing to happen. Then around the 3 month mark, I realised it had been a while since I had thrown any little clumps of hair away.   Aha, the filters were working.  I haven’t had much hair fall since January when I first installed the filters.  So if your hair has become thin and brittle since moving to Abu Dhabi and you don’t have a water filter on your shower – having one would be a great place to start.  This worked for me.

Water filters cost about 145 AED per filter with the placement cartridge costing about 75 AED at Ace Hardware.  I am sure you can buy elsewhere but this was the only place I looked.  Perhaps in the future, I will look around at different filters but right now I am happy with the results from these.

RHWAD Shower filter - Losing Your Hair?  Here's what helped me

 

 

Using a shower filter worked for me but if you have any other great suggestions, please let us know.

 

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Comments

  1. marina says

    August 22, 2017 at 1:34 pm

    Thank you very much for your comment,
    i’m leaving in Dubai 2 years,
    And a ;lot of problems starts with my skin, hair, tooth….. i knew that water is bad….but i dint expect such results. so today i decided to buy a filter, even i will stay now less then 1 months in UAE as i already resigned with a company. thanks one more time for information.

    Reply
    • Neda Shakoori says

      August 16, 2018 at 9:55 pm

      None of those filters only kangen water filter worked for me. Super way to install and u can move it.

      Reply
  2. Mark Amo says

    September 20, 2017 at 10:22 am

    I think we don’t use shower head filter that is the reason we lose the hair. But some use only ordinary shower filter that does not protect our hair or skin. I think we should use eco-friendly products that are very helpful for our skin and hair.

    Awesome post. Keep posting and thanks for sharing!

    Reply
  3. Rebecca says

    December 20, 2017 at 1:35 pm

    Thanks for sharing!

    My problem is that my hair is constantly sticky and filled with residue.The more I wash it the stickier it becomes. I haven’t experienced the hair loss yet, fingers crossed I don’t. I can’t take biotin hair supplements either because for some strange reason they give me migraines. I will however be investing in a shower filter because just like you i can’t keep up with bottled water 🙂

    What I have tried is : Dusting my hair with baking soda while its dry. I let that sit for 10-15 mins and then I shampoo and condition with pantene/head and shoulders and rinse with apple cider vinegar, diluted of course. It does help decrease the residue.

    Reply
  4. Charmi Shah says

    June 11, 2019 at 12:24 pm

    Hi, Lovely post and thanks for sharing so much of useful information. I know you posted this long back in 2015, but just wanted to ask if you still remember which brand product did you use for shower filter? Also there are so many options in market and online ranging from 20aed to 300aed which confuses me what to go for. Thanks for the help.

    Reply
  5. Vanessa says

    January 24, 2020 at 1:30 pm

    Very helpful post! I was looking for reviews about this exact brand, so thanks a lot for sharing your impressions! Just bought it and let’s hope it’s gonna help to finish my hair loss.

    Reply
  6. Bonnie says

    January 11, 2021 at 1:05 pm

    Hi
    What the name of the Yas Mall pharmacy where you got the hair analysis?

    Reply

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